Aware Living Now by Women Telling Their Stories

                                                             How To Tell the Status of Your Food

 

Even healthy food can become unhealthy if sprayed with chemicals or modified genetically. Make sure you check  the labels on all your products. 

What to look for:

organic produce has a 5 digit PLU number that begins with the number 9

conventional produce has a 4 digit PLU number that begins with the number 4

GMO produce has a 5 digit PLU number that begins with the number 8

Choose organic if possible despite the small increase in cost. It will keep you and your  family healthier and freer from toxic chemicals.

Always read your labels. 

Stay healthy,

Jan