Friday, June 22, 2018
Emotions are Contagious
Emotions are contagious. When around people who are depressed give them a smile or cheerful comment. This isn't just to help them. It isn't just because the power of a kind emotional word is contagious and somehow a seed will be planted for a new inner experience, it is because helping others in the right state of mind also helps our own inner world. When we allow ourselves to get pulled into negativity or depression or any other emotion, even fear and anxiety, we have lost our own inner security.
Remember: emotions are contagious. Take control of what you want to feel today.