When we walk into a health food store for supplements we expect to buy products that will help us. Still, there is no guarantee so know what you are buying and speak to the naturopath on staff if you have not taken the product before or have any questions. Some people are allergic to fruit, nuts or other food items, and supplements can give us negative reactions as well. Herbal formulas can be grown and sold by anyone and it is more dangerous to take them if you are buying them from an unlicensed or uneducated person. These products probably will not be sold in stores but even so, be cautious about taking something just because it was recommended. This post isn't meant to scare you but it is meant to make you more aware of taking a product just because a friend or family member recommends it.
In 1988 I bought a bag of herbs from a woman who claimed she was a nurse educated in the field of herbal concoctions. Turns out she had used another woman's identity, someone with the same name who was licensed and educated.
I was never in the habit of taking anything that came along but when I saw an ad in a popular health magazine I didn't question it. Three days after taking the herbal concoction as directed I was rushed to the hospital, awoke from a coma five days later fully paralyzed.
I still take herbal concoctions when needed but now I take them only when prescribed by a licensed acupuncturist, naturopath, or clinical nutritionist. Natural does not insure safety. Hemlock is a natural herb but I don't sprinkle it on my salad. Would you?
To learn more about what I went through with this experience check out my memoir, The Breath of Dawn, a Journey of Everyday Blessings, www.JanMarquart.com.
Be safe, know what you are ingesting, and get educated.
Until next time,